Meet Your Coaches

Kate took over running Great Falls CrossFit in August of 2020 with her husband, Mitch. She discovered CrossFit when her sister convinced her to come to a class featuring the 12 Days of Christmas WOD and afterward decided that this CrossFit thing was legit! She has never looked back and has never felt better.  Kate and Mitch have six children and she experiences the real-life challenges that mothers face every day.  She has found CrossFit to be the most efficient and FUN way to fit exercise and health into her busy lifestyle.

 

Kate earned her Bachelor's in Biology from Montana State University (Go CATS!). She supported Mitch as he pursued a medical education, moving all over Missouri until they landed back home in Great Falls.  Her passions also include running her children to all of their sports and activities, running the family cattle ranch, camping, boating, gardening and full activity in her church. And amidst all of this "running around" that she does, she detests the actual act of running!